What is the significance of the Ganges River in Hinduism?
1. Zazen: The Heart of Zen Practice In Zen Buddhism, zazen (seated meditation) is not merely a technique — it is the practice. The word “Zen” itself comes from the Sanskrit dhyāna, which means meditation. Zazen is not a means to an end. It is the end. Key Features of Zazen: Practiced with eyes open,Read more
1. Zazen: The Heart of Zen Practice
In Zen Buddhism, zazen (seated meditation) is not merely a technique — it is the practice. The word “Zen” itself comes from the Sanskrit dhyāna, which means meditation.
Zazen is not a means to an end. It is the end.
Key Features of Zazen:
Practiced with eyes open, facing a wall or natural space.
Focuses on posture, breath, and presence.
Letting thoughts arise and pass without attachment.
No mantra, visualization, or goal.
This style reflects the Zen ideal: radical simplicity, direct experience, and being fully present.
2. Experiencing ‘Satori’ (Awakening) Through Meditation
Zen does not teach enlightenment through study or belief. Instead, it emphasizes sudden insight (satori) — a flash of understanding or awakening — often cultivated during deep meditation.
Satori is not mystical escapism; it’s a direct perception of reality without filters.
Zazen creates the stillness and awareness necessary for such moments to occur.
As Zen Master Dōgen said:
“To study the Buddha Way is to study the self. To study the self is to forget the self.”
This forgetting of the self often happens in the stillness of zazen.
3. Beyond the Self: Letting Go of Ego
Zazen reveals the illusion of a fixed, separate self — the very source of suffering in Buddhist thought. Through quiet sitting:
The ego’s chatter quiets.
One witnesses impermanence and interconnectedness.
The mind stops grasping, labeling, and resisting.
This leads to non-dual awareness — a key theme in Zen — where distinctions between self and other dissolve.
4. Living Zen: Meditation Off the Cushion
In Zen, meditation isn’t confined to the cushion. It extends to every act — walking, eating, cleaning, speaking.
This reflects the idea of “everyday mind is the Way.”
When washing dishes, just wash dishes.
When walking, just walk.
This is meditation in action — a seamless life of mindfulness.
Thus, meditation trains the mind to be fully present in the ordinary, turning the mundane into the sacred.
5. Silence Over Scriptures
Zen is known for its “direct transmission outside the scriptures.”
While traditional Buddhism reveres texts, Zen favors experiential wisdom.
Zazen becomes a silent teacher — one that leads to self-realization beyond words.
As a famous Zen saying goes:
“Don’t seek the truth. Just drop your opinions.”
Meditation is the act of dropping those opinions — layer by layer.
6. Discipline and Structure: The Role of the Sangha
Meditation in Zen is also practiced in structured environments, like sesshin (intensive retreats) and daily zazen in Zen monasteries.
These sessions emphasize:
Routine and discipline
Group energy (sangha)
Ritual simplicity
Even in strict form, Zen meditation remains profoundly personal.
Conclusion: Why Meditation is the Soul of Zen
Zen meditation is not about achieving something. It’s about being with what is. It’s the practice of:
Observing reality directly,
Letting go of concepts,
Experiencing truth without filters.
It’s not about escaping life — but waking up to life in its raw, unfiltered form.
In Zen, meditation is the gate. But it is also the path, and ultimately, it becomes the destination itself.
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Varying myths of Ganga's birth is found in Hindu scriptures. According to the Bhagavata Purana, Vishnu, in his incarnation as Vamana, extended his left foot to the end of the universe, and pierced a hole in its covering with the nail of his big toe. Through the hole, the pure water of the causal oceRead more
Varying myths of Ganga’s birth is found in Hindu scriptures. According to the Bhagavata Purana, Vishnu, in his incarnation as Vamana, extended his left foot to the end of the universe, and pierced a hole in its covering with the nail of his big toe. Through the hole, the pure water of the causal ocean entered this universe as the Ganges river. Having washed the lotus feet of the lord, which are covered with reddish saffron, the water of the Ganga acquired a very beautiful pink colour. Because the Ganges directly touches the lotus feet of Vishnu (Narayana) before descending within this universe, it is known as Bhagavat-Padi or Vishnupadi, which means emanating from the feet of Bhagavan (God). It finally settles in Brahmaloka or Brahmapura, the abode of the Brahma, before descending to the planet earth at the request of Bhagiratha, and held safely by Shiva on his head, to prevent the destruction of Bhumi Devi (the earth goddess). Then, Ganga was released from Shiva’s hair to meet the needs of the country.[3]
The Ramayana narrates a different version of the myth. Ganga is described as the eldest child of Himavat, son of Brahma and the king of the Himalayas, and his Menavati, the daughter of Meru. Her younger sister is Parvati, who latter marries Shiva. When Ganga attained youth, the devas took her to Svarga, where she took a form of a river and flowed.The Ganges River is considered the holiest river in Hinduism and is central to Hindu spirituality and cultural heritage:
See lessSacred water
The Ganges is worshipped as the goddess Ganga and is considered the most sacred body of water in Hinduism. Hindus believe that bathing in the Ganges, touching it, or naming it cleanses sins.
Salvation
Hindus believe that immersing the ashes of their dead in the Ganges, a custom known as asthi visarjan, gives the deceased direct passage to heaven and freedom from the cycle of birth and death.
Pilgrimage sites
Many places along the banks of the Ganges are considered sacred and are sites of Hindu pilgrimage, including Haridwar, Prayagraj (Allahabad), and Varanasi (Benares).
Festivals
Festivals such as Ganga Dussehra and Ganga Jayanti are celebrated at sacred sites along the Ganges.
Rituals
Many rituals are performed on the banks of the Ganges, including floating clay cradle boats, releasing aquatic life, and performing evening aartis.
Water in homes
Many Hindu families keep a vial of water from the Ganges in their homes. It is also customary to give a sip of Ganga water to someone who is dying. The Ganges, also known as the Ganga River, originates from the Bhagirathi River, which flows from Gaumukh at the base of the Gangotri Glacier in the western Himalayas of Uttarakhand, India. Gaumukh is about 13 miles (21 km) southeast of Gangotri.
The Bhagirathi and Alaknanda rivers meet at Devprayag, where the river is named the Ganga. The Ganga flows through India and Bangladesh and eventually empties into the Bay of Bengal.
The Ganga is considered the longest holy river by Hindus and is worshipped as the goddess Ganga.