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Pankaj Gupta
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Poll
Pankaj GuptaExplorer
Asked: 2 months agoIn: ,
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Ilmenite and rutile, abundantly available in certain coastal tracts of India, are rich sources of which one of the following?                                          ...Read more

ilmenitepollquestionrutileupsc pre 2023
  1. Pankaj Gupta
    Pankaj Gupta Explorer
    This answer was edited.

    India possesses substantial reserves of heavy minerals predominantly located along its coastal regions and in inland placer deposits. These heavy mineral sands include a collection of seven key minerals: ilmenite, leucoxene (also known as brown ilmenite), rutile, zircon, sillimanite, garnet, and monRead more

    India possesses substantial reserves of heavy minerals predominantly located along its coastal regions and in inland placer deposits. These heavy mineral sands include a collection of seven key minerals: ilmenite, leucoxene (also known as brown ilmenite), rutile, zircon, sillimanite, garnet, and monazite. Among these, ilmenite (FeO.TiO₂) and rutile (TiO₂) are the principal sources of titanium. Titanium dioxide is found in various polymorphic forms, namely rutile, anatase (octahedrite), and brookite. The correct answer is: Titanium.  

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Pankaj Gupta
  • 6
Poll
Pankaj GuptaExplorer
Asked: 2 months agoIn: ,
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Which one of the following is the best example of repeated falls in sea level, giving rise to present-day extensive marshland?                                        ...Read more

geographymarshlandspollquestionupsc pre 2023
  1. Pankaj Gupta
    Pankaj Gupta Explorer
    This answer was edited.

    The best example of repeated falls in sea level, giving rise to present-day extensive marshland, is: Rann of Kutch. The Rann of Kutch in Gujarat, India, is a vast salt marshland that was formed due to the geological processes involving tectonic activity and fluctuations in sea level over time. TheseRead more

    The best example of repeated falls in sea level, giving rise to present-day extensive marshland, is: Rann of Kutch. The Rann of Kutch in Gujarat, India, is a vast salt marshland that was formed due to the geological processes involving tectonic activity and fluctuations in sea level over time. These repeated sea level changes have contributed to the unique landscape of salt flats and marshes in the region.

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Pankaj Gupta
  • 6
Poll
Pankaj GuptaExplorer
Asked: 2 months agoIn: ,
  • 6

Consider the following trees:                                                                          ...Read more

deciduous treesgeographypollquestionupsc pre 2023
  1. Pankaj Gupta
    Pankaj Gupta Explorer
    This answer was edited.

    The deciduous status of the trees listed is as follows: Jackfruit (Artocarpus heterophyllus): Evergreen tree, not deciduous. Mahua (Madhuca indica): Deciduous tree, sheds its leaves annually. Teak (Tectona grandis): Deciduous tree, sheds its leaves seasonally. Based on the above information: Mahua aRead more

    The deciduous status of the trees listed is as follows:

    1. Jackfruit (Artocarpus heterophyllus): Evergreen tree, not deciduous.
    2. Mahua (Madhuca indica): Deciduous tree, sheds its leaves annually.
    3. Teak (Tectona grandis): Deciduous tree, sheds its leaves seasonally.

    Based on the above information:

    • Mahua and Teak are deciduous trees.
    • Jackfruit is not a deciduous tree.

    So, two of the listed trees are deciduous. The correct answer is: Only two

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Pankaj Gupta
  • 7
Poll
Pankaj GuptaExplorer
Asked: 2 months agoIn: ,
  • 7

Consider the following pairs:                                                                          ...Read more

pollports of indiaquestionupsc pre 2023
  1. Pankaj Gupta
    Pankaj Gupta Explorer
    This answer was edited.

    Let's evaluate each pair: Kamaraj Port : First major port in India registered as a company This is correct. Kamaraj Port, formerly known as Ennore Port, was the first major port in India to be registered as a company under the Companies Act, 1956. Mundra Port : Largest privately owned port in IndiaRead more

    Let’s evaluate each pair:

    1. Kamaraj Port : First major port in India registered as a company This is correct. Kamaraj Port, formerly known as Ennore Port, was the first major port in India to be registered as a company under the Companies Act, 1956.
    2. Mundra Port : Largest privately owned port in India This is correct. Mundra Port, located in Gujarat, is the largest privately owned port in India, operated by Adani Ports and SEZ Limited.
    3. Visakhapatnam Port : Largest container port in India This is incorrect. The largest container port in India is Jawaharlal Nehru Port (Nhava Sheva) near Mumbai, not Visakhapatnam Port.

    Based on the evaluation, two of the pairs are correctly matched. The correct answer is: Only two pairs

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Pankaj Gupta
  • 5
Poll
Pankaj GuptaExplorer
Asked: 2 months agoIn: ,
  • 5

Consider the following statements:                                                                          ...Read more

pollquestionupsc pre 2023
  1. Pankaj Gupta
    Pankaj Gupta Explorer
    This answer was edited.

    On evaluating each statement one by one: Jhelum River passes through Wular Lake: This is correct. The Jhelum River flows into the Wular Lake, which is one of the largest freshwater lakes in India, located in Jammu and Kashmir. Krishna River directly feeds Kolleru Lake: This is incorrect. Kolleru LakRead more

    On evaluating each statement one by one:

    • Jhelum River passes through Wular Lake: This is correct. The Jhelum River flows into the Wular Lake, which is one of the largest freshwater lakes in India, located in Jammu and Kashmir.
    • Krishna River directly feeds Kolleru Lake: This is incorrect. Kolleru Lake, situated between the Krishna and Godavari deltas, is primarily fed by the seasonal Budameru and Tammileru rivers, not directly by the Krishna River.
    • Meandering of Gandak River formed Kanwar Lake: This is correct. The Kanwar Lake, also known as Kabar Taal, is a natural oxbow lake formed by the meandering of the Gandak River in the Begusarai district of Bihar.

    Based on the evaluation, two of the statements are correct. The correct answer is: Only two

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Pankaj Gupta
  • 6
Poll
Pankaj GuptaExplorer
Asked: 4 months agoIn:
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What are the benefits and risks of intermittent fasting?

fitnesshealthintermittent fasting
  1. Pankaj Gupta
    Pankaj Gupta Explorer

    Benefits of Intermittent Fasting Intermittent fasting has been shown to provide several potential health benefits: Weight loss and fat burning: Fasting puts your body into a fat-burning state and may slightly boost metabolism, leading to weight loss. Reduced insulin resistance and blood sugar levelsRead more

    Benefits of Intermittent Fasting

    Intermittent fasting has been shown to provide several potential health benefits:

    • Weight loss and fat burning: Fasting puts your body into a fat-burning state and may slightly boost metabolism, leading to weight loss.
    • Reduced insulin resistance and blood sugar levels: Fasting can lower insulin resistance and blood sugar levels, potentially protecting against type 2 diabetes.
    • Reduced inflammation and oxidative stress: Intermittent fasting may enhance resistance to oxidative stress and reduce inflammation in the body.
    • Improved heart health: Fasting has been associated with improved blood pressure, resting heart rate, and other heart-related measurements.
    • Potential benefits for brain health and longevity: Animal studies suggest fasting may boost brain function, protect against age-related diseases, and potentially extend lifespan.

    Risks and Considerations

    • Intermittent fasting is not recommended for certain groups: Children, teens, pregnant/breastfeeding women, people with type 1 diabetes, and those with a history of eating disorders should avoid intermittent fasting.
    • High dropout rates: Some studies have found high dropout rates among those assigned to intermittent fasting regimens, potentially due to the difficulty of sustaining the diet.
    • Potential for overeating on non-fasting days: There is a risk of indulging in unhealthy eating habits on non-fasting days to “reward” oneself.
    • Biological drive to overeat after fasting: Appetite hormones and the hunger center in the brain may go into overdrive after fasting periods, making it difficult to maintain a healthy diet.
    • Potential side effects: Some people may experience side effects like headaches, nausea, or anxiety when starting intermittent fasting.

    In summary, while intermittent fasting shows promise for weight loss and improved health markers, more research is needed on its long-term sustainability and effects. It’s important to consult with a healthcare provider before starting any new diet, especially if you have a medical condition or are in a high-risk group.

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